Black, Vernita
The Invisible Wounds of Stress: Inside & Out
This book is from the physical, emotional, and spiritual wounds that affected Dr. Vernita Black while she was serving in the military.  Anxiety, depression, fear, and other psychological issues play important roles in the invisible wounds. The invisible wounds can easily be misinterpreted when they are not seen with the naked eye. Stress is real, and it can affect anyone's mind, body, and soul at any time. By learning about the invisible wounds and how they can be managed, the effects of stress can be limited and a peaceful, and more stress-free life can be possible. More info or to buy The Invisible Wounds of Stress. |
I Matter
I matter to me today and always, no matter what you think or say. I am tenacious and kind in every way. I matter not because of the color of my skin, the way I walk, the way I talk, or for my ability to see. I matter because I have been put on this earth to make a difference for myself and you. I matter because I am someone you can talk to. I matter because I can feel the peace and presence surrounding me every day as I take that breath of fresh air. I matter because I do care. I matter just because I am a child of God in every way. I matter because I am here to stay. I matter most because I am the light that shines even when there’s no sunshine coming from the East or West. I matter because I am here to do my best. I matter because I need your support and love. I matter most because of the man above. I matter because you have touched my heart and soul throughout the years. I matter because you’ve helped me to wipe away my tears. I always matter just because I MATTER! |
Life
Enjoy life as much as you can It has a beginning, middle and end Cherish each and every moment as you wake It’s wonderful and beautiful for goodness sake Don’t take it for granted, it moves so fast Embrace the peace and enjoy it while it last Take a deep breath and feel the presence of the serenity and calmness around you It’s your time and you are due Relax and let go of the hurt and pain for you have plenty to gain There’s glorious things ahead, it’s time to release the chain Surrender to Him and ask for peace He will deliver and never cease Continue to walk in that path of hope You will see how beautiful and lovely it will be to cope. |
Permission Granted
I have traveled to a place where I am not alone No one can bother me while I’m on this time zone No noise, threats, anger or danger No worries or concerns about meeting strangers It’s full of beauty, peace, serenity, and joy It’s a place where I can go and no one can destroy I am safe and protected from chaos, turmoil, and fears No stress, concerns and not a drop of tears I don’t want to wake from this glorious place It’s simply beautiful and full of grace Now it is time to continue to do my best This is a place where I can get plenty of rest Life is beautiful and this I know It is because God told me so The race is complete and I’ve crossed the line I am relaxed and everything is fine Don’t look at me as if I have gone I have been given permission to carry on Until then, I’ll see you on the other side of the hill For now, let’s go forth and may peace be still Permission Granted |
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